Wednesday, June 09, 2010

Did I Just Say I Enjoy Exercise???

I've really been working to fit exercise into my days.  I have those last 10 pounds to lose, the same 10 pounds I've needed to lose for two years.  {ahem!}  I've been accustomed to walking 2 or 3 days a week, but I've added *The Biggest Loserfor Wii game into the mix. 

I never imagined what kind of workout I could get with a game, but wow!  It can be as light or as intense as you want it to be.  Thank goodness, the game actually sensed the routines they chose for me were a little too much for my fitness level, and it lowered my routine intensity. 

Although the game has a couple quirks that I have to work around, I rave about this program.  I enjoy doing the exercises.  (Except for the 30 minute full body workout at the Challenging level.  Ow-chi-wa-wa!)  They mix up the exercises, of which there are many, and I haven't done the same routine twice in several weeks.  One day it's upper body, and another day it's yoga.  It might be core, or it could be full body.  You "compete" in challenges once a week, and then there is a weigh-in. 

So far I haven't been eliminated and sent home from the ranch.  Ya know, I'm starting to think it's rigged.  If they send me home, I won't be able to play the game anymore.  {wink}

So if you are a Biggest Loser fan and want to get in shape, I really recommend it.  You get an excellent workout with Bob and Jillian talking you through (minus all the screaming).  Truly, I have the sore muscles to prove it.

*This is an affiliate link to Amazon.


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